About the CR Way

When HarperCollins asked Paul McGlothin and Meredith Averill to write The CR Way, the definitive book on calorie restriction, they couldn't stop. So much important science was being discovered so fast that expanding beyond calorie restriction was essential.

So LivingTheCRWay.com was born. It invites you to join an era when age-related decline is no longer inevitable. Optimal mental performance, microbiome health, stem cell health and repair, and preventing or fighting disease can all be part of your lifestyle right now.

family walking in fall, The CR Way book cover

As Featured on

Logos: Today, ABC News, CBS News, Good Morning America, NBC, Discovery Health, BBC, Der Spiegel, Fortune, New York, C&EN

Every week Zooms for Contributing Members push science and its application forward. You can interact with world-leading scientists and doctors who are making a difference in how well and how long you can live.

LivingTheCRWay memberships support research – citizen science projects that welcomes all contributing members to join.